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Class Planner – Principles
Class Planner – Flex
Class Planner – Jump

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Staff Main page
Class Planner – Principles
Class Planner – Flex
Class Planner – Jump

PrevPreviousJump Supine: X Jumps

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Jump Supine: Tuck Jumps

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Springs:

1R 1Y

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Exercises:

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Difficulty Levels:

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