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Class Planner – Principles
Class Planner – Flex
Class Planner – Jump
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Staff Main page
Class Planner – Principles
Class Planner – Flex
Class Planner – Jump
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Jump Supine: Ski Jumps
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Jump Supine: X Jumps
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Jump Supine: Side to Side Jumps
Springs:
1R 1Y
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Exercises:
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Difficulty Levels:
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