Main L900 HeaderLogo.jpg

Staff Main page
Class Planner – Principles
Class Planner – Flex
Class Planner – Jump

Menu

Staff Main page
Class Planner – Principles
Class Planner – Flex
Class Planner – Jump

PrevPreviousJump Side-Lie: In and Out Jumps

NextProne on Long Box Forward Arm PressNext

Jump Side-Lie: Ski Jumps

Animals as Lines White2

Springs:

1R 1Y

Please Login to See This Page

Exercises:

–

Difficulty Levels:

–