Staff Main page
Class Planner – Principles
Class Planner – Flex
Class Planner – Jump

Menu

Staff Main page
Class Planner – Principles
Class Planner – Flex
Class Planner – Jump

PrevPreviousSupine: Beats Jumps

NextCactus ArmsNext

Jump Supine: Quadrant Jumps

Springs:

1R 1Y

Please Login to See This Page

Exercises:

–

Difficulty Levels:

–