Please Login to See This Page
Jump 4-Point Back Facing Leg Press (Intermediate)
![](https://bodyincommon.com/wp-content/uploads/Animals-as-Lines-White2.jpg)
Springs:
1R 1Y
Exercises:
Arms:
Single Arm Reaching Forward,
Open Arm to Side,
Reaching Arm up to Ceiling
Legs:
Leg Pumps
Difficulty Levels:
–