Flex - Body in Common https://bodyincommon.com Australian Physio and Pilates in KL Tue, 04 Jan 2022 11:49:28 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://bodyincommon.com/wp-content/uploads/cropped-Kangaroo768pxBlack-32x32.png Flex - Body in Common https://bodyincommon.com 32 32 Elephant https://bodyincommon.com/exercises/elephant/ Tue, 04 Jan 2022 11:49:28 +0000 https://bodyincommon.com/?post_type=exercises&p=1036 Source

]]> Reverse Standing Thigh Stretch https://bodyincommon.com/exercises/reversestandingthigh/ Tue, 04 Jan 2022 11:28:08 +0000 https://bodyincommon.com/?post_type=exercises&p=1009 Source

]]> Standing Thigh Stretch https://bodyincommon.com/exercises/standingthigh/ Tue, 04 Jan 2022 11:26:34 +0000 https://bodyincommon.com/?post_type=exercises&p=1001 Source

]]> Ballet Stretches in the Well https://bodyincommon.com/exercises/balletwell/ Tue, 04 Jan 2022 11:17:02 +0000 https://bodyincommon.com/?post_type=exercises&p=992 Hip Mobility 

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]]> Side Row https://bodyincommon.com/exercises/side-row/ Tue, 04 Jan 2022 11:13:04 +0000 https://bodyincommon.com/?post_type=exercises&p=987 Shoulder Mobility, Spinal Mobility, Oblique Strength 

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]]> Windscreen Wipers https://bodyincommon.com/exercises/windscreenwipers/ Tue, 04 Jan 2022 11:05:15 +0000 https://bodyincommon.com/?post_type=exercises&p=979 Spinal Mobility, Core strength

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]]> Cactus Arms https://bodyincommon.com/exercises/cactusarms/ Tue, 04 Jan 2022 10:26:12 +0000 https://bodyincommon.com/?post_type=exercises&p=883 Source

]]> Warm Up/Down – Standing Deep Breaths https://bodyincommon.com/exercises/deep-breaths/ Fri, 20 Mar 2020 07:37:21 +0000 https://bodyincommon.net/?post_type=exercises&p=493 Please Login to See This Page

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]]> Stretch – Standing Cat in the Well https://bodyincommon.com/exercises/cat-in-well/ Fri, 20 Mar 2020 07:34:18 +0000 https://bodyincommon.net/?post_type=exercises&p=491 Please Login to See This Page

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]]> Stretch – Childs Pose https://bodyincommon.com/exercises/childs-pose/ Fri, 20 Mar 2020 07:30:57 +0000 https://bodyincommon.net/?post_type=exercises&p=489 Please Login to See This Page

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