Please Login to See This Page
Posterior Leg – Lying Magic Circle Adductor Stretches
![](https://bodyincommon.com/wp-content/uploads/File_001-3-1440x665.png)
Springs:
2Y
Exercises:
Holds
Bend and Stretch
Point and Flex
Leg Circles
Difficulty Levels:
Straight Stance Leg Over Bar
Straight Stance Leg Under Bar