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	<title>03 - Warm-Down - Body in Common</title>
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	<title>03 - Warm-Down - Body in Common</title>
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		<title>Elephant</title>
		<link>https://bodyincommon.com/exercises/elephant/</link>
		
		<dc:creator><![CDATA[BIC Admin]]></dc:creator>
		<pubDate>Tue, 04 Jan 2022 11:49:28 +0000</pubDate>
				<guid isPermaLink="false">https://bodyincommon.com/?post_type=exercises&#038;p=1036</guid>

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<p><a href="https://bodyincommon.com/exercises/elephant/">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Posterior Leg &#8211; Monkey Stretch</title>
		<link>https://bodyincommon.com/exercises/monkey/</link>
		
		<dc:creator><![CDATA[BIC Admin]]></dc:creator>
		<pubDate>Fri, 20 Mar 2020 07:28:15 +0000</pubDate>
				<guid isPermaLink="false">https://bodyincommon.net/?post_type=exercises&#038;p=487</guid>

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<p>The post <a href="https://bodyincommon.com/exercises/monkey/">Posterior Leg – Monkey Stretch</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>]]></description>
										<content:encoded><![CDATA[Please Login to See This Page<p>The post <a href="https://bodyincommon.com/exercises/monkey/">Posterior Leg – Monkey Stretch</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>
<p><a href="https://bodyincommon.com/exercises/monkey/">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Anterior Hip Stretch &#8211; Kneeling Front Splits</title>
		<link>https://bodyincommon.com/exercises/front-splits/</link>
		
		<dc:creator><![CDATA[BIC Admin]]></dc:creator>
		<pubDate>Sun, 15 Mar 2020 04:43:53 +0000</pubDate>
				<guid isPermaLink="false">https://bodyincommon.net/?post_type=exercises&#038;p=478</guid>

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<p>The post <a href="https://bodyincommon.com/exercises/front-splits/">Anterior Hip Stretch – Kneeling Front Splits</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>]]></description>
										<content:encoded><![CDATA[Please Login to See This Page<p>The post <a href="https://bodyincommon.com/exercises/front-splits/">Anterior Hip Stretch – Kneeling Front Splits</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>
<p><a href="https://bodyincommon.com/exercises/front-splits/">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Back Flexion &#8211; Down Knee Long Stretch</title>
		<link>https://bodyincommon.com/exercises/down-stretch/</link>
		
		<dc:creator><![CDATA[BIC Admin]]></dc:creator>
		<pubDate>Sun, 15 Mar 2020 04:16:30 +0000</pubDate>
				<guid isPermaLink="false">https://bodyincommon.net/?post_type=exercises&#038;p=465</guid>

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<p>The post <a href="https://bodyincommon.com/exercises/down-stretch/">Back Flexion – Down Knee Long Stretch</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>]]></description>
										<content:encoded><![CDATA[Please Login to See This Page<p>The post <a href="https://bodyincommon.com/exercises/down-stretch/">Back Flexion – Down Knee Long Stretch</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>
<p><a href="https://bodyincommon.com/exercises/down-stretch/">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Six-Pack &#8211; Reverse Abs</title>
		<link>https://bodyincommon.com/exercises/reverseabs/</link>
		
		<dc:creator><![CDATA[BIC Admin]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 06:26:16 +0000</pubDate>
				<guid isPermaLink="false">https://bodyincommon.net/?post_type=exercises&#038;p=220</guid>

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<p>The post <a href="https://bodyincommon.com/exercises/reverseabs/">Six-Pack – Reverse Abs</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>]]></description>
										<content:encoded><![CDATA[Please Login to See This Page<p>The post <a href="https://bodyincommon.com/exercises/reverseabs/">Six-Pack – Reverse Abs</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>
<p><a href="https://bodyincommon.com/exercises/reverseabs/">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Core &#8211; Long Stretch</title>
		<link>https://bodyincommon.com/exercises/longstretch/</link>
		
		<dc:creator><![CDATA[BIC Admin]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 06:20:43 +0000</pubDate>
				<guid isPermaLink="false">https://bodyincommon.net/?post_type=exercises&#038;p=219</guid>

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<p>The post <a href="https://bodyincommon.com/exercises/longstretch/">Core – Long Stretch</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>]]></description>
										<content:encoded><![CDATA[Please Login to See This Page<p>The post <a href="https://bodyincommon.com/exercises/longstretch/">Core – Long Stretch</a> first appeared on <a href="https://bodyincommon.com">Body in Common</a>.</p>
<p><a href="https://bodyincommon.com/exercises/longstretch/">Source</a></p>]]></content:encoded>
					
		
		
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