02 - Main Exercises - Body in Common https://bodyincommon.com Australian Physio and Pilates in KL Tue, 04 Jan 2022 11:46:58 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://bodyincommon.com/wp-content/uploads/cropped-Kangaroo768pxBlack-32x32.png 02 - Main Exercises - Body in Common https://bodyincommon.com 32 32 Reverse Standing Thigh Stretch https://bodyincommon.com/exercises/reversestandingthigh/ Tue, 04 Jan 2022 11:28:08 +0000 https://bodyincommon.com/?post_type=exercises&p=1009 Source

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]]> Ballet Stretches in the Well https://bodyincommon.com/exercises/balletwell/ Tue, 04 Jan 2022 11:17:02 +0000 https://bodyincommon.com/?post_type=exercises&p=992 Hip Mobility 

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]]> Side Row https://bodyincommon.com/exercises/side-row/ Tue, 04 Jan 2022 11:13:04 +0000 https://bodyincommon.com/?post_type=exercises&p=987 Shoulder Mobility, Spinal Mobility, Oblique Strength 

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]]> Core – Short Box Pikes https://bodyincommon.com/exercises/short-box/ Fri, 20 Mar 2020 07:20:39 +0000 https://bodyincommon.net/?post_type=exercises&p=481 Please Login to See This Page

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]]> Advanced – Lying Long Box Port de Bra https://bodyincommon.com/exercises/advanced-lying-long-box-port-de-bra/ Sun, 15 Mar 2020 04:39:51 +0000 https://bodyincommon.net/?post_type=exercises&p=476 Please Login to See This Page

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]]> Side Flexion – Mermaids https://bodyincommon.com/exercises/side-flexion-mermaids/ Sun, 15 Mar 2020 04:36:07 +0000 https://bodyincommon.net/?post_type=exercises&p=474 Please Login to See This Page

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]]> Back Flexion – Short Box Rollup Abdominals https://bodyincommon.com/exercises/sitting-rollups/ Sun, 15 Mar 2020 04:32:02 +0000 https://bodyincommon.net/?post_type=exercises&p=472 Please Login to See This Page

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]]> Arms – Front Facing Prone Long Box https://bodyincommon.com/exercises/1g/ Sun, 15 Mar 2020 04:29:04 +0000 https://bodyincommon.net/?post_type=exercises&p=470 Please Login to See This Page

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