Power - Body in Common https://bodyincommon.com Australian Physio and Pilates in KL Tue, 04 Jan 2022 11:43:43 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://bodyincommon.com/wp-content/uploads/cropped-Kangaroo768pxBlack-32x32.png Power - Body in Common https://bodyincommon.com 32 32 Side Row https://bodyincommon.com/exercises/side-row/ Tue, 04 Jan 2022 11:13:04 +0000 https://bodyincommon.com/?post_type=exercises&p=987 Shoulder Mobility, Spinal Mobility, Oblique Strength 

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]]> Core – Short Box Pikes https://bodyincommon.com/exercises/short-box/ Fri, 20 Mar 2020 07:20:39 +0000 https://bodyincommon.net/?post_type=exercises&p=481 Please Login to See This Page

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]]> Back Flexion – Short Box Rollup Abdominals https://bodyincommon.com/exercises/sitting-rollups/ Sun, 15 Mar 2020 04:32:02 +0000 https://bodyincommon.net/?post_type=exercises&p=472 Please Login to See This Page

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]]> Arms – Front Facing Prone Long Box https://bodyincommon.com/exercises/1g/ Sun, 15 Mar 2020 04:29:04 +0000 https://bodyincommon.net/?post_type=exercises&p=470 Please Login to See This Page

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]]> Spinal Flexion – Roll Downs https://bodyincommon.com/exercises/rolldowns/ Tue, 31 Dec 2019 06:29:33 +0000 https://bodyincommon.net/?post_type=exercises&p=221 Please Login to See This Page

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]]> Six-Pack – Reverse Abs https://bodyincommon.com/exercises/reverseabs/ Tue, 31 Dec 2019 06:26:16 +0000 https://bodyincommon.net/?post_type=exercises&p=220 Please Login to See This Page

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]]> Core – Long Stretch https://bodyincommon.com/exercises/longstretch/ Tue, 31 Dec 2019 06:20:43 +0000 https://bodyincommon.net/?post_type=exercises&p=219 Please Login to See This Page

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]]> Chest & Arms – Front Row https://bodyincommon.com/exercises/frontrow/ Tue, 31 Dec 2019 06:15:14 +0000 https://bodyincommon.net/?post_type=exercises&p=218 Please Login to See This Page

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]]> Rhomboids and Traps – Back Row https://bodyincommon.com/exercises/backrow/ Tue, 31 Dec 2019 06:09:03 +0000 https://bodyincommon.net/?post_type=exercises&p=217 Please Login to See This Page

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