Upper Back - Body in Common https://bodyincommon.com Australian Physio and Pilates in KL Tue, 04 Jan 2022 11:46:58 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://bodyincommon.com/wp-content/uploads/cropped-Kangaroo768pxBlack-32x32.png Upper Back - Body in Common https://bodyincommon.com 32 32 Stretch – Standing Cat in the Well https://bodyincommon.com/exercises/cat-in-well/ Fri, 20 Mar 2020 07:34:18 +0000 https://bodyincommon.net/?post_type=exercises&p=491 Please Login to See This Page

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]]> Advanced – Lying Long Box Port de Bra https://bodyincommon.com/exercises/advanced-lying-long-box-port-de-bra/ Sun, 15 Mar 2020 04:39:51 +0000 https://bodyincommon.net/?post_type=exercises&p=476 Please Login to See This Page

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]]> Side Flexion – Mermaids https://bodyincommon.com/exercises/side-flexion-mermaids/ Sun, 15 Mar 2020 04:36:07 +0000 https://bodyincommon.net/?post_type=exercises&p=474 Please Login to See This Page

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]]> Arms – Front Facing Prone Long Box https://bodyincommon.com/exercises/1g/ Sun, 15 Mar 2020 04:29:04 +0000 https://bodyincommon.net/?post_type=exercises&p=470 Please Login to See This Page

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]]> Back Flexion – Down Knee Long Stretch https://bodyincommon.com/exercises/down-stretch/ Sun, 15 Mar 2020 04:16:30 +0000 https://bodyincommon.net/?post_type=exercises&p=465 Please Login to See This Page

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]]> Back Rotation and Delt – PNF https://bodyincommon.com/exercises/pnf/ Sun, 15 Mar 2020 04:09:24 +0000 https://bodyincommon.net/?post_type=exercises&p=460 Please Login to See This Page

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]]> Back Rotation – Spine Twist https://bodyincommon.com/exercises/spine-twist/ Sun, 15 Mar 2020 04:06:14 +0000 https://bodyincommon.net/?post_type=exercises&p=458 Please Login to See This Page

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]]> Back Extension – Cat Stretch on 4 Point https://bodyincommon.com/exercises/4-point-cat/ Sun, 15 Mar 2020 03:55:39 +0000 https://bodyincommon.net/?post_type=exercises&p=454 Please Login to See This Page

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]]> Rhomboids and Traps – Back Row https://bodyincommon.com/exercises/backrow/ Tue, 31 Dec 2019 06:09:03 +0000 https://bodyincommon.net/?post_type=exercises&p=217 Please Login to See This Page

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]]> Back & Triceps – Mid-Back Hand Series https://bodyincommon.com/exercises/midback/ Tue, 31 Dec 2019 05:44:25 +0000 https://bodyincommon.net/?post_type=exercises&p=214 Please Login to See This Page

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